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Blog
Apr 28, 2023
TMI...Is That A Thing?
OMG, you guys, I LOVE blue door and our Chai Corner; it is everything I hoped it would be and more! The conversations are so thoughtful,...
Apr 28, 2023
Cultural Appropriation of Yoga
Please excuse me as I go on a rant. There is a lot of chatter out there about yoga and cultural appropriation. People are questioning...
Apr 28, 2023
Reconciling Yoga's Woowoo-ness
Make sure to read all the way to the postscript Do you think yoga—and other Eastern modalities—is a bunch of woo-woo hooey wrapped in...
Apr 28, 2023
No One Is Getting Out Of Here Alive
There are so many conversations that happen at blue door; everything under the sun, really. One conversation that really made me ponder...
Apr 28, 2023
"Some Fights Are Not Worth Fighting"
These were the words of wisdom given to me by our acupuncturist during my session today. We didn’t put any needles in me, we didn’t use...
Apr 28, 2023
Birthday Love
Today’s my birthday and I’m so thankful! I woke up this morning and forgot it was my birthday until my daughter reminded me. But, once I...
Apr 28, 2023
Obligatory Vata Post
If you follow any yoga teachers, Ayurveda practitioners, or studio owners on social media, your feed has been clogged with Vata posts and...
Apr 28, 2023
The American Dream
I’ve been thinking a lot about the American Dream; not just as a concept, but as someone who has LIVED it. It’s probably in the...
Apr 28, 2023
The Naming Of Blue Door
I often get asked, “how did you come up with Blue Door?” Thank you for asking, and, oh, how I love to tell this story. Strap in,...
Apr 28, 2023
Gratitude For Your Strong Body
On this International Yoga Day, I want to share why my yoga practice is not just for an hour a day or when I step on my mat, but a...
Apr 28, 2023
Why Do We Practice Yoga?
I received a call today from a client and they said that they had rejoined their gym and didn’t need a yoga membership anymore. My...
Apr 28, 2023
Rituals Soothe The Soul
You guys, I didn’t realize how much I needed the ritual of making chai. Since we opened the chai corner last week, there is something so...
Apr 28, 2023
Energy Management
It’s been a hot minute since I’ve shared what’s going on in my life, which is inextricably linked with what’s going on at blue door. And,...
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