Bowling alone
I don't know if you can relate or not, but I'm getting my "news" in the only palatable package for my nervous system: The Daily Show. As...
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Blog
Oct 9
There's never a good time to start something new
You guys, there is never a good time to start something new. This is a conversation I'm having with a potential new client who is...
Sep 26
go big or go home
I, and my family, have always had this motto of "go big or go home." Everything we do seems to be big and oversized. You could say...
Sep 17
Not everything on social media is rosy
I shared this on my personal Instagram and FB today and got lots of wonderful, supportive comments: Ever since returning from our Italian...
Apr 22
We are in "Yucky Season"
You guys know by now that Ayurveda and Yoga go hand in hand, yes? Without Ayurveda, your yoga would just be a movement practice. ...
Apr 4
Live like an Italian
This is a picture of Ian and I during our last, proper, family vacation; Maui, August 2001. AUGUST. 2001. Ian was 1.5 years; he is now...
Dec 11, 2023
Are you on the list?
January 2024 will mark the 14th year since I began practicing yoga. And it holds as much allure and joy today as it did the first day I...
Nov 30, 2023
'Tis the season to hurkle-durkle
Me, reveling in a little bit of hurkle-durkle :-) We know the studio is my second home! It’s been a while since I’ve hit you with a blog...
Oct 17, 2023
Yoga is not a movement practice
If you’ve come to my classes or taken the Fundamentals Series—heck, if you’ve eavesdropped on conversations when I’m sitting at the front...
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